BUILDING A STRONG FOUNDATION IN YOGA: UNDERSTANDING THE 200-HOUR YTTC IN RISHIKESH

Yoga, in its truest form, is not just a practice of physical movement but a path to self-mastery and inner clarity. For those interested in diving deep into its philosophy, structure, and transformative potential, the 200-hour Yoga Teacher Training Course (YTTC) offers an ideal starting point. Conducted in the serene surroundings of Rishikesh, this

In a world of digital distractions and constant motion, yoga continues to serve as an anchor—a way to return to balance, focus, and presence. Far beyond physical postures, yoga is a system of inner development that guides us toward clarity, stability, and a deeper understanding of ourselves. What Is Yoga, Really? Most people associate yoga wi